Life Coaching
Map A Path To A Life You Love
What could you do if you truly believed in yourself?
Imagine what life could be like if you were really clear on what you want, you had the self belief to go for the life you’ve always wanted and a strategy on how to get there!
Incredible, wouldn’t it?! You have all the answers and potential within you already, we just need to unleash it by giving you time to focus on what you want most.
What is Life Coaching?
Life coaching is a powerful, forward-focused process that helps you reconnect with what truly matters to you. No matter what the topic, we can explore your options and possibilities. It creates space to explore what you really want—whether you're navigating a big decision, planning your next chapter, starting a business, shifting career paths, or improving relationships.
Coaching supports you in bridging the gap between where you are and where you want to be. Together, we clarify your goals, uncover what’s holding you back, and create a roadmap aligned with your values, purpose, and vision.
Coaching is grounded in the present and focused on the future—empowering you to move forward with confidence, clarity, and intention.
Why Life Coaching?
Coaching provides a safe, non-judgmental space, where you’ll identify what’s holding you back and discover fresh possibilities. Life coaching helps to empower you to confidently take control of your path with clarity and purpose.
If you’re feeling stuck, overwhelmed, or searching for more balance and fulfillment, life coaching offers the support and strategies you need to move forward with confidence.
When you dream of more
If you’ve always wanted more—more meaning, more creativity, more connection—it’s not just a dream, it’s a part of you calling out to be lived. That quiet voice inside, the one that longs for something deeper but is afraid to reach for it, deserves to be heard.
Life coaching helps you to turn your life around and reconnect with your true self, clear what’s holding you back, and start living the life you’ve always dreamed about. Life’s too short to settle—this is your time to rise, to expand, and to create a life that finally feels like yours.
“The curious paradox is that when I accept myself just as I am, then I can change."
— Carl Rogers, Psychologist
Life Coaching Sessions can help with:
Designing the life you want to live
Creating a healthy lifestyle
Making a career change or exploring career options
Help with goal setting and time management
Developing a better work life balance
Navigating big life changes and choices
Exploring your options when you’re at a crossroads
Living more authentically
Overcoming fear and obstacles
Developing self-confidence
Carving out me-time in a busy life
Feeling Overwhelmed
Feeling Stuck
Improving Relationships
Finding your purpose
Clarity + Direction
Alleviating stress & emotional balance
Prioritising when over stretched
Help and confidence with interviews
Establishing healthy boundaries and saying no!
And so much more…
Life coaching helps you bridge the gap between where you are and where you truly want to be—with the structure, insight, and support to move forward powerfully.
“We cannot become what we want by remaining what we are."
— Mac DePree
Create a life by Design, not by Default
You weren’t born to just drift through life or feel the pressure to be everything to everyone. This is your time to design a life you are truly aligned to.
Life coaching helps you slow down, step back, and get radically honest about what matters most to you. Start intentionally creating a life that reflects who you truly are, what you want most and a life that lights you up and fulfils you. Together, we’ll get clear on:
Uncovering your goals, desires, or dreams you've buried or put on hold
Set intentional goals that actually excite and fulfill you
Build habits, boundaries, and belief systems that support the life you want
Move from humdrum to consciously creating
Stay accountable, focused, and in momentum without burning out
Design your path forward that feels purposeful, fulfilling, and fully aligned. This is your chance to ignite your motivation and build momentum toward the life of your dreams.
Benefits You’ll Experience
Clearer sense of direction and purpose
Better decision-making and mental clarity
Reduced stress and greater emotional balance
Living more authentically
Stronger, healthier relationships
Enhanced career satisfaction and progress
Increased confidence and self-belief
Lasting, positive, and sustainable transformation
This is an opportunity for you to invest in yourself, to organise and develop your thoughts and come away with clarity. You’ll gain insight into what matters the most to you; break through barriers, make plans, take action and create a roadmap to your best self – to become more of who you want to be.
Life-Coaching FAQs
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Yes, absolutely. In fact, many people find online sessions more effective—they’re in their own space, more relaxed, and free from the stress of travel or rushing to appointments. You will need a trusty wifi and a comfortable safe place, where you can relax and not be disturbed and away from interruptions. Transformation can happen right from the comfort of home.
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Yes! I have a space in Reading Berkshire for those who prefer to meet in person, where you are guaranteed privacy and a safe space away from distractions. Which might be helpful if you live in a busy household, have pets or you’d prefer total privacy.
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Each session is up to 1 hour long. You can talk about any topic you like.
You can expect to have the time and space to explore what is most on your mind, whether that’s discussing current issues, future options or the best path forward. Please bring a pen and paper to capture notes from your session.
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No. Many clients come in feeling unclear. Coaching is where we explore and find that clarity together.
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Therapy often focuses on the past. Coaching is present and future-focused, helping you move forward with purpose and confidence.
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Some people gain momentum in just a few sessions; others choose longer support. We tailor the journey to you and what your needs and desires are.
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Absolutely. Your journey is private and held in a safe, non-judgmental space.
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Initial call
We will have an introductory FREE call to discuss how life-coaching sessions may work for you. Generally, we discuss what you’d like to work on, how we can work together and you’re able to ask questions you may have.
When you’re ready, you can get in touch and we can book your first session
Nerissa coached me through a difficult time when I felt stuck, fearful, and lost. Her warmth and skill helped me move forward and exceed my own expectations. I’ve regained my confidence and now live authentically. I’m deeply grateful and will definitely return to her coaching whenever I need support navigating life’s transitions. Thank you, Nerissa!
Clare
St Ives, England
Help with life transition
Clarity, Direction and a Goal plan
I had my first session with Nerissa and I am blown away.
I have worked with so many coaches and I can confidently say Nerissa is so talented!
I lacked direction. I needed to get clarity around my purpose and how to move forward with it. I left our session feeling so pumped and happy with a new sense of direction.
Ewa,
London. England
Clear Steps + Action Plan
I had the privilege of being coached by Nerissa and it was wonderful and I made an action plan with clear steps to take.
Nerissa kept me on track by asking powerful relevant questions. She structured each session and that's how I achieved my plan. Nerissa is a very warm and non judgmental friendly coach. I would have no problem in recommending her. I want to wish her the very best in her future career
Sandra,
Dublin. Ireland
Get Ready to Tap into your · Full Powerful Potential