Rapid Transformational Therapy® (RTT)

Heal the Root. Free your Soul

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Transform your life today by unlocking the power of your subconscious mind.

If you’ve tried therapy, self-help books or sheer will power - and still feel stuck - it’s not your fault. Lasting change happens at the subconscious level.

RTT® helps you release what’s holding you back: old patterns, self-doubt, anxiety, emotional blocks and the inner critic—so you can finally feel free, confident, and in control of your life.

Whether you want to silence self-doubt, build unshakable self-love, or move from pain to wholeness, RTT® helps you create real change — fast and lasting. CEEPORT.

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Who RTT® Is For

RTT® is ideal if you want to:

  • Break free from self-doubt, fear, and limiting beliefs

  • Heal emotional wounds and move toward wholeness

  • Replace your inner critic with a supportive inner cheerleader

  • Build self-love, confidence, and emotional resilience

  • Align conscious goals with subconscious beliefs for lasting change

It’s especially effective for anyone struggling with anxiety, overwhelm, low self-worth, career or relationship blocks, or feeling “stuck” in life. Solutions-focused RTT® can help!.

What is RTT®?

RTT® is a powerful, solution focused therapy that gets to the root cause of emotional and behavioural issues — fast.

It combines the most effective elements of hypnotherapy, cognitive behavioural therapy (CBT), neuro-linguistic programming (NLP), psychotherapy, and neuroscience to help you clear what’s holding you back and create the life you truly want.

With RTT®, you’ll identify and release deep-rooted issues, rewire outdated beliefs, heal emotional wounds, and transform your life with long lasting positive change. So you can feel happier, more confident and empowered.

Why RTT® Works:

Your brain is wired for survival, not happiness. 90% of your thoughts, emotions and behaviours run on autopilot, driven by subconscious programming formed early in life. Just like learning to read, write, or drive — repetition hardwires beliefs.

However, along the way, many people unknowingly adopt beliefs like:

  • “I’m not enough”

  • “I’m not safe”

  • “I’ll get it wrong”

  • “I don’t matter

When these beliefs run on autopilot they can have a harmful impact influencing your confidence, relationships, career, health, and emotional wellbeing.

That’s where RTT® comes in. RTT® bypasses the conscious mind and goes straight to the root cause. Using the brain’s natural ability to rewire itself (neuroplasticity), old patterns are released and replaced with empowering beliefs that support confidence, calm, and self-trust.

When you let go of deeply held negative beliefs, you transform who you are and how you show up. You will experience real lasting freedom. This freedom ignites your self belief, your confidence, your self love and you will experience rapid results with lasting change.

“The subconscious mind is like a tape player. Until you change the tape, it will keep playing the same story.”

Dr. Bruce Lipton, cell biologist 

Rewiring Your Brain

Your brain is amazing—it’s not fixed or set in stone. It adapts to change and grow throughout your life. This natural ability is called neuroplasticity. We have 86 Billion neurons in the brain and at the heart of this process are neural pathways. Every thought, habit, or belief you repeat strengthens a neural connection. That’s why negative patterns can feel so hard to break—even with the best will power in the world - the more something is repeated, the stronger it becomes. Even when you want to change.

RTT® uses hypnosis to access the subconscious and uncover the root cause of an issue. By releasing the emotions tied to that memory, you dissolve old, unhelpful neural pathways.

Then we replace them with empowering, helpful beliefs creating new connections that support confidence, clarity, and lasting change. 

How RTT® Works: Your Shortcut to Lasting Change

RTT® is fast, powerful, and results-driven.

RTT® uncovers and releases deep-rooted blocks, rewires limiting beliefs, and heals emotional wounds. It’s a powerful, fast and lasting process that empowers you to step fully into your confident and most authentic self.

Your RTT® Transformation Journey:

1. Deep Dive Session – 45 mins (Zoom)
We explore the issue you most want to resolve, what your desired goals and outcomes are and what life will be like when you’re free of this issue.

2. RTT® Hypnotherapy Session – 90–120 mins
We’ll uncover the root cause, release emotional blocks and reprogram limiting beliefs at the subconscious level. Rewiring your mind for lasting positive change.

3. Personalised Transformational Audio - 21 Days
You’ll receive a custom RTT® recording to reinforce new beliefs and embed positive patterns.

4. Ongoing Support
Weekly WhatsApp check-ins + follow-up calls around Day 7–10 and Day 21, so you’re fully supported throughout.

Most clients feel a noticeable shift after just 1–2 sessions. Typically, 1–3 sessions are enough for lasting results.

Your life does not get better by chance, it gets better by change.

Jim Rohn 

What RTT® Can Help You With:

RTT® is effective for a wide range of emotional, mental, and even physical issues. Here are just some of the things it can support:

Emotional and Mental:

  • Anxiety, stress, burnout

  • Low self-worth or confidence blocks

  • A fierce inner critic and perfectionism

  • Fear of failure, rejection, or judgement

  • Feeling not loveable / not enough

  • Imposter syndrome

  • Fear of public speaking and visibility

  • Feeling stuck, lost, or disconnected

  • Procrastination or self-sabotage

  • Shame, guilt, self forgiveness

  • Anger or rage issues

Life & Behavioural Patterns:

  • Achieving goals + motivation

  • Success blocks

  • Money and abundance blocks

  • People-pleasing and boundary issues

  • Relationship challenges

  • Fear of being seen or heard

  • Exam and interview preparation

  • Addictive habits

  • Compulsive behaviour

  • Panic attacks

  • Sports performance

Mind-Body & Physical:

  • Weight issues and over-eating

  • Sugar addiction

  • Body image & confidence

  • Smoking and vaping

  • Chronic tension or unexplained pain

  • Insomnia or sleep issues

  • Skin issues, migraines, and fatigue (where emotional root causes are present)

  • Fears & Phobias

  • Compulsive behaviour

  • Trauma and more…

Outcomes You’ll Gain…

RTT® helps you powerfully shift your emotions, beliefs, behaviours and health. Here are just some of the things it can support: CEEPORT

Free & Peaceful Mind

  • Happier in your own skin

  • Strong self belief and confidence

  • Kinder inner dialogue

  • Greater self worth

  • High self esteem

  • Feeling empowered and courageous

  • Free to be you

  • Lighter, calmer and more at peace

  • Deeper clarity and self awareness

  • Motivated to go for your goals

  • Excited to try new things

  • Abundance and success magnet

Better Connections & Relationships

  • Healthier relationships

  • Stronger boundaries

  • Socially comfortable

  • Believing in your skills and experience

  • Emotionally resilient

  • Achieving peak performance at work / in sports

  • Success mindset

  • Confident and presence at work

  • Powerful public speaker

  • Calm, capable and in control

  • Feeling enough; feeling secure

  • Unleashing your full potential

Healthy Mind, Body and Soul:

  • Powerful and supportive inner beliefs

  • Calm + tranquil mind

  • Balanced

  • Positive body image & confidence

  • Healthier weight

  • Exercise motivation

  • Conception and fertility

  • Habit free

  • Pain free

  • Able to let go of the past

  • Forgiveness of self and others

  • Better memory, focus and concentration

What fires together, wires together—but it can also be unwired.

Norman Doidge, MD, author of The Brain That Changes Itself

RTT® FAQs

  • RTT® works in the subconscious—accessed through a safe, relaxed, focused state similar to meditation (theta brainwaves). In this state, your mind becomes more open to exploring the root cause of emotional or behavioural issues —not just managing symptoms. Using the principles of neuroplasticity, RTT® helps you rewire limiting neural pathways and install empowering new beliefs. You achieve freedom from what was holding you back and you’re able to move forward with positive momentum.

  • Yes, absolutely. In fact, many people find online sessions more effective—they’re in their own space, more relaxed, and free from the stress of travel or rushing to appointments. You will need a trusty wifi and a comfortable safe place, where you can relax and not be disturbed and away from interruptions. Transformation can happen right from the comfort of home.

  • Yes! I have a space in Reading Berkshire for those who prefer to meet in person, where you are guaranteed privacy and a safe space away from distractions. Which might be helpful if you live in a busy household, have pets or you’d prefer total privacy. 

  • Each session will last an average of 75 – 90 mins.

    At our session, I will guide you into a deeply relaxed state to enable you to focus on how the issue came into your life. We will uncover the meaning and interpretation you created at the time and the beliefs you formed. You’ll then can let go of this belief, and we will provide your subconscious with new positive beliefs that will transform your life.

    After the session, you’ll receive a personalised audio to listen to every day for 21 days to establish beautiful new habits via your neural pathways in your subconscious. These new beliefs will create long lasting transformative change and allow you to unlock greater potential than you ever thought possible. The result is a truly transformative experience you will walk away from with clarity, direction and the desire to finally make your dreams a reality. 

  • Hypnosis is a gentle yet powerful way to connect with your subconscious mind—the part where deep beliefs, memories, emotions and habits live.

    During a session, you’re guided into a deeply relaxed state called the theta brainwave, where your conscious mind quiets down, and the subconscious becomes more open to positive change.

    You’re always in control, fully aware and safe throughout the process—simply more open to rewiring what no longer serves you.

  • While Rapid Transformational Therapy® and hypnosis can be incredibly effective, they’re not the right fit for everyone. RTT is not recommended for those who:

    • Are currently experiencing severe mental health crises (like active psychosis or severe bipolar episodes)

    • Have untreated epilepsy or certain neurological conditions

    • Are unwilling or unable to engage in the process openly and honestly

    • Expect a quick fix without commitment to the journey of change – listening to the audio for 21 days consistently

    If you have any concerns or complex mental health issues, it’s important to speak with a healthcare professional first. RTT® works best when you’re ready to take an active role in healing and growth.

  • Traditional therapy can be helpful—but it often takes months or years. RTT® is designed for deep, focused work, allowing you to:

    ·       Discover the root of a problem, Traditional therapy can be helpful—but it often takes months or years. RTT® is designed for deep, focused work, allowing you to:

    ·       Discover the root of a problem, not just manage it

    ·       Clear limiting beliefs and emotional blocks

    ·       Rewire the mind with empowering new thoughts

    ·       Create real change in weeks, not years

  • Initial call

    We will have an introductory FREE call to discuss how RTT® may work for you. Generally, we discuss what you’d like to work on, how we can work together and you’re able to ask questions you may have. 

    When you’re ready, you can get in touch and we can book your first session.

  • Absolutely. Your journey is private and held in a safe, non-judgemental space.

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Before my RTT session, I constantly felt anxious in social settings—nervous, overthinking every word, convinced people were judging me. I’d avoid gatherings or spend hours worrying before even stepping out the door. But after just one session, something shifted. I felt lighter, calmer—like a weight had lifted. Now, I walk into rooms feeling confident and relaxed, and for the first time in years, I actually enjoy being around people. I feel good in my own skin. RTT didn’t just help me manage my anxiety—it helped me rediscover I am fine with who I am and I only need to worry about how I feel about myself. 

Peter,
Milton Keynes. England

Social Anxiety

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Powerful presenter

I worked with Nerissa for an RTT session to help with my fear around public speaking, specifically ahead of a panel I was preparing for – and I’m so grateful I did. Her calming presence, soothing voice and seamless ability to navigate my story made me feel deeply supported and understood. She gently uncovered and addressed key themes I hadn’t even realised were holding me back. After our session, not only did I feel at ease. I actually looked forward to speaking on the panel – something I never thought I’d say. I can’t recommend Nerissa enough. Her intuition and skill are truly something special.

Jen,
New York. US

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From 12 to 1 migraine a month in just one session!

Thank you so much for my RTT session! I’d suffered from chronic migraines for years and tried all sorts of treatment – medications (and their side-effects), BOTOX injections, nerve blocks and PENS treatment to name but a few. So, I decided to try hypnosis, in some respects as a last resort, how I WISH I’d tried it sooner! It’s literally changed my life!

From first meeting Nerissa I felt comfortable with her and felt safe and supported. Nerissa took the time to listen to my story (and it was evident that she really cared and sympathised). I felt heard for the first time and during the hypnosis session I felt as though something had changed (for the better).

I can’t think how to describe it but it was like a great weight had been lifted. Nerissa made me a beautiful recording to listen to and amazingly, I’ve gone from having a migraine approximately three times per week to an average of one per month from just one session! I love that this session with Nerissa has literally transformed my life, I have so much more freedom and I can’t thank her enough!

Amanda,
England

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Your Next Step Starts Here

You’ve found this page for a reason. If something inside you knows it’s time to change — trust that feeling. CEEPORT.

You don’t have to keep carrying old patterns, self-doubt, or emotional weight.

RTT® helps you release what’s been holding you back and return to who you really are: calm, confident, and free. So you can live a happier more empowered life.

It’s your time to claim your freedom & awaken your best self. Transform Your Life Today.

You Deserve To Feel Free, Whole, And In Control Of Your Life.

Book a Discovery Call