What Clients Say…
★★★★★ 5.0 rating based on verified Google reviews
If you’re wondering whether real change is possible, these are experiences from professionals, business owners and individuals who once felt stuck, anxious, or held back and are now living with more confidence, clarity, and control at work, home, in their relationships, and everyday life following RTT and EMDR sessions.
Professional Confidence & Visibility
Spoke On Stage & Actually Enjoyed It
Verified Google Review
I went to Nerissa for an RTT session because I had a fear of public speaking that was affecting my career. During the session, Nerissa made me feel completely at ease and I felt safe and supported during the session.
After the session, she gave me a recording to listen to each day on the run-up to a work event at which I was presenting at. On the day, I spoke to a large audience and didn’t feel nervous. In fact, I felt excited. I even enjoyed being on stage, which I never thought possible. The session was incredibly effective. If you’re struggling with speaking confidence, I highly recommend working with her.
Lorena
Reading
From 12 Migraines a Month to 1
Thank you so much for my RTT session! I’d suffered from chronic migraines for years and tried all sorts of treatment – medications (and their side-effects), BOTOX injections, nerve blocks and PENS treatment to name but a few. So, I decided to try hypnosis, in some respects as a last resort, how I WISH I’d tried it sooner! It’s literally changed my life!
From first meeting Nerissa I felt comfortable with her and felt safe and supported. Nerissa took the time to listen to my story (and it was evident that she really cared and sympathised). I felt heard for the first time and during the hypnosis session I felt as though something had changed (for the better).
I can’t think how to describe it but it was like a great weight had been lifted. Nerissa made me a beautiful recording to listen to and amazingly, I’ve gone from having a migraine approximately three times per week to an average of one per month from just one session! I love that this session with Nerissa has literally transformed my life, I have so much more freedom and I can’t thank her enough!
Amanda
Newcastle
Building Confidence To Grow My Business
Verified Google Review
I had an RTT session with Nerissa around the confidence to grow my business. During the session she gently but firmly guided me to uncover subconscious beliefs that I was responsible for other’s behaviour and enabled me to see the truth of past events that were still affecting me. I was able to let go of those beliefs and give responsibility back to its rightful owner - which gave me a great sense of relief and freedom from a burden that wasn’t mine to carry. This has freed me up to focus my energy on growing my business with more clarity and confidence and creating the next phase of my life.
Chrissi
Winchester
From Overthinking To Feeling Clear, Calm & In Control
Before my EMDR session, I would feel extremely nervous introducing myself and my business to peers and former colleagues. My heart would race, and I constantly worried about making a mistake or saying the wrong thing — without fully understanding why.
During the session, I was able to process and release underlying feelings of being unsafe or ‘not enough’.
Now I feel calmer, more confident, and more grounded. It feels like a weight has been lifted.
Aisha
Reading
Anxiety, Overthinking & Emotional Wellbeing
From Anxiety to Feeling More Confident & Calm
Verified Google Review
I went to Nerissa for support with anxiety that had started to take over my life. I had lost a lot of confidence and was waking up most days feeling tense and on edge, as though my nervous system was stuck in constant fight-or-flight mode.
After my RTT session with Nerissa, I experienced a genuine shift. I now feel more relaxed, lighter, and at ease within myself. My confidence has grown significantly, and I no longer struggle with social anxiety or constant overthinking. I feel able to trust myself, be authentic, and step into my own power. It truly feels like a weight has been lifted from my shoulders. I feel calmer, more at peace, and much happier. I’m also pushing myself beyond my comfort zone and doing things I once only dreamed of.
Nerissa was kind, attentive, and deeply invested in my progress. She checked in regularly and followed up after the session, which made a real difference. I am incredibly grateful for her support and would highly recommend her — I’ve had amazing results.
Aine
Galway
From Feeling Overwhelmed to More Confident & at Ease
Verified Google Review
I came to Nerissa feeling completely overwhelmed, with so many issues that I didn’t even know where to start. I had lived like this for so long that I thought it was just how I would always feel, but I was deeply unhappy.
Through our session, we were able to focus on the root of these feelings, which came down to a deep sense of not feeling good enough. I constantly worried about being judged, compared myself to others, and felt uncomfortable in my own skin. It was exhausting.
After just one RTT session, and listening to my personalised recording over the following weeks, I noticed a real shift. I feel much more at ease with myself and better able to manage my thoughts and emotions.
Social situations, which I used to avoid, now feel much easier. I’ve even found myself enjoying being around people again.
I feel more at peace with who I am and much happier overall. Nerissa is incredibly genuine and has a unique way of making you feel supported and understood. I’m very grateful for her help.
Angharad
London
Quietened My Inner Critic
Verified Google Review
I’d been wanting to try Rapid Transformation Therapy for a long time but never found anyone I truly clicked with until I found Nerissa. I’m honestly amazed at how quickly my responses to certain situations began to change after years of ingrained habits.
Nerissa is incredibly empathetic and took the time to really understand what was going on for me and what my triggers were. I felt truly seen and supported throughout the process. Her approach helped quiet my inner critic and made a real difference to how I feel day to day. I feel calm and in control.
On top of that, her voice is so calming and reassuring — listening to her feels grounding in itself. I couldn’t recommend her more highly.
Amanda
Pangbourne
Confidence, Identity & Personal Growth
From Socially Anxious to Relaxed & Enjoying Life Again
I came to Nerissa feeling anxious, depressed, and stuck. I’d lost confidence in myself and constantly felt like I wasn’t good enough. Being around people had become overwhelming, I’d get nervous and I started to withdraw and avoid social situations.
After my RTT session with Nerissa, something has genuinely shifted. I feel more relaxed, lighter, and more at ease in myself. Recently, I found myself chatting and laughing with people — without fear, without overthinking, just being me.
It’s hard to put into words how relieving this feels. There’s a sense that a heavy weight has been lifted. I feel more confident, more relaxed, and much happier. I’m so grateful for the experience.
Nicky
Reading
A Huge Mindset Shift & Self Belief
I have always been quite negative and often notice I would self-sabotage, like doubting my own abilities, assuming the worst, fearing rejection, and overthinking everything that I would talk myself out of any action. After this work, I genuinely feel calmer and more positive. I’ve moved light years ahead of where I was, and feel much more open to trying new things and having a go.
Drew
Windsor
Learning Boundaries & Compassion Changed Everything
Verified Google Review
I had an RTT session with Nerissa and it has been a profoundly enriching experience. My life is busy with a lot of mental noise. Nerissa could ‘see’ where I was and what might be helpful. For me these were ‘boundaries’ & ‘self compassion’. Concepts unfamiliar to me & not actively practised. Not only have I noticed that I am making empowering choices, aligned with these concepts, but others have also observed this shift. My experience of this therapy started with curiosity (and slight cynicism), but is now a daily ritual that nourishes and uplifts me. I am really looking forward to our next session.
Renee
Wellington
Significant Improvement in Social Confidence
Before my RTT session, I constantly felt anxious in social settings—nervous, overthinking every word, convinced people were judging me. I’d avoid social gatherings and spend hours worrying before even stepping out the door. But after just one session, something shifted. I feel lighter, calmer—like a weight has been lifted. Now, I walk into rooms feeling confident and relaxed, and for the first time in years, I actually enjoy being around people and I feel good in my own skin. RTT didn’t just help me manage my anxiety—it helped me rediscover I am fine with who I am and I only need to worry about how I feel about myself.
Peter
Milton Keynes
Support Through a Major Life Transition
Nerissa coached me through a difficult time when I felt stuck, fearful, and lost. Her warmth and skill helped me move forward and exceed my own expectations. I’ve regained my confidence and now live authentically. I’m deeply grateful and will definitely return to her coaching whenever I need support navigating life’s transitions. Thank you, Nerissa!
Kirsten
St Ives
Health, Habits & Measurable Change
I had RTT for procrastination and the turnaround has been incredible. I’ve noticed really positive changes just within the first week, especially mentally, where I used to feel resistance, I now have more get up and go. Things just don’t affect me in the way they used to, and now I just get on and start and complete tasks. The shift has been really obvious, and the progress I’ve made in such a short space of time is genuinely amazing. I’m really grateful, thank you.
Stuart,
Basingstoke
From Procrastination to Action
Greater control around food & reduced cravings
I had EMDR for chocolate cravings, and I’ve been really surprised by the results. Since my session, my cravings have reduced significantly, and I feel much more in control around food.
It’s made a noticeable difference to my day-to-day habits, and I feel much more balanced.
Clare
Sonning
