What clients say…
Silencing My Inner Critic
I hadn’t realised just how negative the voice in my head was. I just felt so down about myself all the time and didn’t feel enough. Every day I felt like I was battling myself, taking two steps forward and one back. It was exhausting.
In my RTT session with Nerissa, we uncovered the root cause of those beliefs which originated from my childhood and were no longer relevant. We were able to reframe them, and thankfully, release them.
Now, I feel more empowered, confident, and I am so much kinder to myself. I recognise my strengths and believe I’m capable. My RTT sessions have been truly liberating. CEEPORT.
Mia,
Sydney, Australia
Mid-Life Uncertainty
Before I joined the Align + Shine Programme with Nerissa, I felt confused about the direction of my career and lacked motivation. With changing hormones, the demands of older children, and caring for elderly parents, I was struggling to prioritise my responsibilities — and the stress became overwhelming. I was drawn to the programme because it offered a unique blend of therapies that could support me with my current challenges, help me find direction, and address some long-held insecurities.
The experience has delivered far more than I could have imagined. The transformation has been incredible. I now feel calmer, clearer about where I’m heading, and confident about how to get there. I have a stronger sense of what I want for my future and feel far better equipped to handle the inevitable stresses and challenges along the way. My thinking has shifted, and my outlook is now much more positive.
Jeni,
Hampshire. England
Clear Steps + Action Plan
I had the privilege of being coached by Nerissa and it was wonderful and I made an action plan with clear steps to take.
Nerissa kept me on track by asking powerful relevant questions. She structured each session and that's how I achieved my plan. Nerissa is a very warm and non judgmental friendly coach. I would have no problem in recommending her. I want to wish her the very best in her future career
Sandra,
Dublin. Ireland
A Nervous System Reset
As someone sensitive to energy, I’m always deeply grateful for a session with Nerissa. I can feel my body being cleansed, then being energised and my whole system realigning. Each session leaves me feeling deeply nourished, at ease, and profoundly relaxed. I feel as if my nervous system has been reset and stress simply dissolves away.
Bethany,
Reading, England
Smashed Fear of Public Speaking
I went to Nerissa for an RTT session because I had a paralysing fear of public speaking that was affecting my career. Sometimes just the idea of saying my name in front of a small group of new people would make me start panicking.
During the session, Nerissa made me feel completely at ease and took me back to some deep-held memories and beliefs, where she helped me reframe those experiences and change how I felt about them and myself. It was very liberating.
After the session, she gave me a recording to listen to each day on the run-up to a work event at which I was presenting at. On the day, I spoke in front of 50 people and I didn’t feel nervous beforehand! I’m surprised to say, I even enjoyed the experience because I have totally overcome a previously held life long fear. This was a big win for me and something I never thought I’d be able to do. I’m very grateful Nerissa for helping me and that I invested in myself and my career.
Isabelle,
Reading. England
From Stuck to Flying
Nerissa coached me and helped me move forward in a couple of areas of my life that I felt extremely "stuck in" with a lot of fear and hesitancy around them. These areas were causing me a lot of pain, sadness and turmoil, as I was unable to take the steps forward, at what was a very difficult period within my life. I really could not see the woods for the trees, so to speak and I felt really lost.
With Nerissa' s help in coaching, I not only was able to move forwards, but I exceeded my expectations and learned to "fly" again and find my feet.
I am now living a life that feels authentic self as I was coached through what were some very difficult decisions.
I am forever grateful to Nerissa, for her warmth, compassion and innate fantastic coaching skills. I will definitely book some coaching with Nerissa within the future when the need arises and I need to move through some transitions. Thank you for all of your help Nerissa you helped me so much.
Clare,
Swansea. Wales
Money Magnet
Before my RTT sessions, I couldn’t hold onto my money. No matter how much I earned, it slipped through my fingers. I’d spend impulsively and then feel stressed, anxious, and ashamed when bills came in.
After my RTT sessions, something has really shifted. I’m spending less, budgeting with more, and actually enjoying seeing my savings grow. I keep reminding myself, ‘I am abundance, and I deserve good things’. It’s a complete mindshift and I’m so pleased.
Sian
Cardiff. Wales
Finding My Voice
I had an amazing RTT session with Nerissa. I was working on tension in my throat, which leads to a fast and high pitch in my voice. Nerissa took me back to some issues from my early childhood that I didn’t even know they are still impacting today and found their home in my throat. After understanding the impact of those beliefs, Nerissa helped me to reshape them, which is transformational.
Nerissa creates a safe space and is very compassionate. Following on our session, I feel a freer in my throat and more confident to be visible. She also made a wonderful personalised recording. I can truly recommend Nerissa for people who are ready to tap into their subconsious mind to create a fundamental change in thoughts, feelings and actions.
Intan,
Geneva. Switzerland
Managing Office Stress
Working in an office environment, I carry a lot of stress in my body. Even though I exercise regularly, I found it hard to find balance. That’s when I turned to Nerissa. Through Reiki and energy balancing, she has helped ease long-standing tension, improve my posture, and even support both old and recent sports injuries.
Each session leaves me feeling deeply relaxed and I often drift off to sleep. I notice a difference in my body before and after. The areas of tension feel lighter, the and my sleep has improved significantly following sessions. I feel calmer, more at ease and find it very balancing and restorative.
Daniel,
London, England
Help With Life Transition
Nerissa coached me through a difficult time when I felt stuck, fearful, and lost. Her warmth and skill helped me move forward and exceed my own expectations. I’ve regained my confidence and now live authentically. I’m deeply grateful and will definitely return to her coaching whenever I need support navigating life’s transitions. Thank you, Nerissa!
Kirsten
St Ives, England
From 12 to 1 migraine a month in just one session!
Thank you so much for my RTT session! I’d suffered from chronic migraines for years and tried all sorts of treatment – medications (and their side-effects), BOTOX injections, nerve blocks and PENS treatment to name but a few. So, I decided to try hypnosis, in some respects as a last resort, how I WISH I’d tried it sooner! It’s literally changed my life!
From first meeting Nerissa I felt comfortable with her and felt safe and supported. Nerissa took the time to listen to my story (and it was evident that she really cared and sympathised). I felt heard for the first time and during the hypnosis session I felt as though something had changed (for the better).
I can’t think how to describe it but it was like a great weight had been lifted. Nerissa made me a beautiful recording to listen to and amazingly, I’ve gone from having a migraine approximately three times per week to an average of one per month from just one session! I love that this session with Nerissa has literally transformed my life, I have so much more freedom and I can’t thank her enough!
Amanda,
Newcastle. England
Confident and Empowered
I came to this program feeling overwhelmed, burnt out, and unsure of my direction. Now, I feel grounded, focused, and full of energy. The changes have been both subtle and life-changing — I feel more confident, empowered and ready for what’s next.
Emily,
Nevada, US
Powerful presenter
I worked with Nerissa for an RTT session to help with my fear around public speaking, specifically ahead of a panel I was preparing for – and I’m so grateful I did. Her calming presence, soothing voice and seamless ability to naviagte my story made me feel deeply supported and understood. She gently uncovered and addressed key themes I hadn’t even realised were holding me back. After our session, not only did I feel at ease. I actually looked forward to speaking on the panel – something I never thought I’d say. I can’t recommend Nerissa enough. Her initution and skill are truly something special.
Jen,
New York. US
A Change of Perspective
Thank you so much for the coaching. I was able to look at issues and a situation from another angle which really help things to move and change it around. Thank you so much Nerissa
Lisa,
Exeter.England
Overcame Social Anxiety
Before my RTT session, I constantly felt anxious in social settings—nervous, overthinking every word, convinced people were judging me. I’d avoid social gatherings and spend hours worrying before even stepping out the door. But after just one session, something shifted. I feel lighter, calmer—like a weight has been lifted. Now, I walk into rooms feeling confident and relaxed, and for the first time in years, I actually enjoy being around people and I feel good in my own skin. RTT didn’t just help me manage my anxiety—it helped me rediscover I am fine with who I am and I only need to worry about how I feel about myself.
Peter,
Milton Keynes. England
