The Blog
Helping you move forward. Find guidance, inspiration and practical tools for everyday life.
I’m Nerissa, a Confidence Specialist
I help ambitious professionals like you break free from self-doubt, anxiety and internal pressure, and rediscover the deep confidence already within you. With over 20 years of corporate experience, I understand the intense pressure to perform, appear confident and hold everything together - even when it feels very different inside.
I combine RTT® and EMDR in a neuroscience-informed, trauma-sensitive approach, tailored just for you.
Search the Blog
Limiting Beliefs: What’s Really Holding You Back?
You’ve read the books and made the plans, yet something still stops you from taking the next step. Could limiting beliefs be holding you back? Explore the patterns behind that hesitation - and how change can begin.
High-Functioning Anxiety at Work
You think ahead, notice the detail everyone else missed, respond quickly and rarely let anything fall through the cracks. From the outside, this can look like confidence, commitment and high performance.
Why Don’t I Feel Confident?
Have you ever asked yourself, "Why don’t I feel confident?" You may have experience, intelligence, qualifications and plenty of evidence that you’re capable. Yet when it matters, self-doubt still appears.
Imposter Syndrome at Work
Imposter syndrome at work is the persistent feeling that you are not as capable as others believe you are, even when your qualifications, experience, and achievements clearly show otherwise.