Past Life Regression & Ancestral Healing

Release The Past. Free Your Present.

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Have you ever felt an instant connection to someone - or visited a place that feels strangely familiar?

Sometimes we carry emotions, fears, relationship patterns or reactions that don’t seem to make sense in the context of this life, no matter how much we try to understand or change them.

Past Life Regression Therapy helps you uncover the deeper origins of these patterns, revealing how previous lifetimes or inherited ancestral patterns may be influencing your emotions, relationships, health, finances, and choices today. By returning to the origin, you can gain clarity and understanding, release emotional and energetic blockages, heal what has been carried forward and feel more present now.

Return to the origin so you can release what no longer serves you, heal and move forward feeling freer.

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My Approach To Past Life Regression

My approach goes beyond simply revisiting one of your past lives.

Every session is calm, intuitive and deeply personalised, guided by what emerges and what your soul is ready to reveal, release and heal.

Using a combination of Past Life Regression and intuitive energetic clearing, we return to the origin of what has been carried forward and work with the emotional and energetic imprint so you can feel clearer, lighter, and more aligned.

Together, we:

  • Discover and release the original imprints from past lifetimes, including unresolved emotions, limiting beliefs, traumatic experiences and recurring patterns.

  • Integrate the healing across your timeline, allowing these shifts to ripple through to the present, so you feel lighter, more aligned, and free to move forward.

  • Clear ancestral trauma carried through your family line, freeing you and future generations.

  • Explore Life Between Lives to gain deeper soul understanding, insight and answers.

  • Karmic Release Work gently releasing karmic imprints where appropriate and permitted.

This is deep, powerful work held within a safe, grounded and supportive space, helping you release what has been carried for lifetimes and move forward with greater ease, freedom, and clarity now.

A signpost outdoors surrounded by tall grass and plants. The sign has arrows and text indicating 'Future' to the right and 'Past' to the left.

Is Past Life Regression Right for You?

People are often drawn to Past Life Regression when something feels unresolved, unfamiliar or difficult to explain, especially when it remains despite the inner work they have already done.

You may:

  • Experience fears, anxiety or strong emotional reactions with no obvious origin.

  • Notice the same relationship patterns repeating.

  • Feel blocked around money, success or receiving.

  • Experience unexplained physical sensations, phantom pains or recurring health or weight concerns.

  • Have recurring dreams, déjà vu or vivid memories of unfamiliar places.

  • Feel an immediate connection to a particular person, place, culture or period in history.

  • Carry feelings of guilt, grief, rejection or abandonment that seem deeper than your present experiences.

  • Feel stuck, disconnected or as though something is missing.

  • Sense you may be carrying an inherited pattern from your family line.

  • Want greater insight into your soul, purpose and journey.

You don’t need to understand where the pattern began. You may feel curious about why it is there and ready to discover what lies beneath it.

Past Life Regression gives you the space to understand, release and heal what may still be influencing your life so that you can feel lighter, clearer and freer in the present.

Your Soul Is Timeless. So Is Your Capacity to Heal.

Beneath your conscious awareness lies a vast, intelligent subconscious that stores every experience, memory and emotion beyond what you consciously remember.

Through Past Life Regression, we access this deeper part of you, a space beyond logic and time, where the true origin of patterns can be revealed. Once the origin is understood, we can release the emotional and energetic imprint, integrate the healing, and change your relationship with what happened so you can move forward more freely.

This work is about resolving the past, so that you can feel freer in the present.

When the original cause is understood and cleared, the shift can feel natural, powerful and profound.

 “The beautiful journey of today can only begin when we learn to let go of yesterday.”

— Steve Maraboli

What You Can Heal & Release from Past Lives

• Wealth, abundance, and money blocks

• Health, weight and unexplained physical issues

• Repeating life and relationship patterns

• Destructive or abusive relationships

• Guilt, shame, and unresolved grief

• Career, success and advancement challenges

• Feelings of inferiority or low self-worth

• Unexplained fears and phobias: water, fire, heights, places, etc

• Strange recurring dreams, nightmares or déjà vu

• Karmic or soul-based issues

• Phantom pains or unexplained physical sensations

• Betrayal, rejection or abandonment

• Jealousy, competitiveness, or envy

• Feeling disconnected, lost or unfulfilled

• Fear of intimacy or difficulty connecting emotionally

• Extreme emotional reactions or overreactions

• A desire to understand your soul purpose and journey

And more…

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What to Expect in Your Past Life Regression Session

Each session is a deeply personalised, one-to-one experience designed to create meaningful and lasting change.

We begin with what you would like to understand, release or heal. You don’t need to know which lifetime is connected or where the experience began.

You will be gently guided into a calm, focused state where your subconscious becomes more accessible. You remain aware, able to speak and in control throughout.

Past-life memories can emerge as images, emotions, physical sensations, words or a deep inner knowing. There is no right way to experience them, and you don’t need to force or invent anything.

During your session, we:

  • Access the past lifetime connected to what you want to explore.

  • Understand the experiences and emotions held within it.

  • Discover how they may be influencing your life today.

  • Release and clear the emotional and energetic imprint.

  • Integrate the healing so you feel grounded, supported and able to move forward.

I guide and support you throughout the entire experience, creating a safe space for whatever is ready to be understood, released and healed.

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What May Change After a Session

When you release what has been held at a deeper level, your energy begins to shift, creating space for real change.

Clients often describe experiencing:

  • A sense of emotional lightness and relief

  • Greater calm, clarity and inner peace

  • A new understanding of themselves and their life patterns

  • Freedom from long-standing fears or emotional blocks

  • A different response to situations that previously triggered them

  • Greater confidence and self-trust

  • Improved relationships, boundaries and communication

  • A deeper connection to their intuition and soul

  • Feeling more present, grounded and in control

Some shifts can feel immediate, while others continue to unfold and integrate in the days following your session.

When you release what no longer serves you, you create space for greater joy, balance and freedom, allowing you to experience your life now with new understanding and renewed possibility.

Healing happens through awareness and release, creating space for powerful, transformative change.

Clearing Ancestral Trauma

Not everything you carry began with you.

Patterns of fear, scarcity, silence, guilt, abandonment, over-responsibility or emotional heaviness can be passed through generations, becoming part of a family story long before you were born.

Just as we inherit physical traits, we can also carry emotional imprints, beliefs, survival responses and unresolved energy from our family line.

Ancestral Healing helps you identify and release these inherited patterns, freeing you from burdens that were never truly yours to carry. It can bring a powerful sense of understanding, allowing you to see yourself and your family story with greater clarity and compassion.

When you heal what has travelled through your family line, you create a new possibility. You are no longer repeating or passing forward the same pattern.

The healing begins with you, but its impact can reach far beyond you, bringing greater freedom to your present and to the generations that follow.

 “The healing mechanism of past life regression is to transmute fear into love.”

— Dr Brian Weiss

  • I’m so glad to release all the emotions of shame

    I loved my past life session, thank you so much. I can already feel such a shift after my session. I’m amazed at how much impact my past life could have on my current life and I’m so glad to release all the emotions of shame, blame, grief and regret from that life time. Thank you so much for the release. I feel infinitely free and excited to start moving ahead with my new business.

    Caroline,
    London

  • Since the session, I’ve noticed a massive shift

    I recently experienced a past life regression session with Nerissa which has helped me to understand why I have relationship issues with someone in my inner friendship group. In a previous life, I saw what happened between us and how this pattern had carried over into this lifetime.

    Seeing the root of the problem from this broader perspective allowed me to understand not just what went wrong, but also how I could approach things differently today to resolve this tension. Since the session, I’ve noticed a massive shift in how I relate to this person—I feel more open and ready to work on being more approachable. I’m grateful I have a wider understanding to improve this relationship, thank you.

    Amy,
    Berkshire

  • It all makes sense now

    WOW!!! I seriously can’t believe I made a vow of poverty in my past life, that’s been shaping my money issues in this lifetime! It all makes sense now and it was so clear to see how the patterns of fear and scarcity carried through from that life time, into this life time. Since my session, I feel less anxious about money and I’m so open to creating abundance and the financial success I’ve always wanted. Great session. 

    Brian,
    Oxford

  • Positive health shifts following our session

    I have seen some significant changes.  Life is flowing much more easily for me these days, and I’m feeling much more balanced and grounded.

    My health has been steadily improving, and I’ve noticed my sleep is better, too. It’s such a wonderful result, and I’m very grateful for all the positive changes.

    Melissa,
    Melbourne

  • It explained a fear I’ve carried for years

    During the session I saw a past life where I had been poisoned and died very young.

    For years, I’ve struggled with anxiety around food and illness, and suddenly I always felt an almost obsessive need to control what I ate and worried about getting sick.

    Seeing that past life explained everything. I realised where the fear had originated and why I had carried it for so long.

    The most powerful realisation was understanding that there is no real death — just continuation. That insight alone brought me so much peace.

    Renee,
    New York

  • I finally understood a lifelong feeling

    I’ve always felt uncomfortable with scarves and anything around my neck. It makes me feel uncomfortable and anxious.

    During the session I saw a past life where I had been falsely accused and hanged. Seeing that scene explained a feeling I’ve carried my whole life but never understood. Once I recognised it, I felt an immediate shift.

    Seeing that moment so clearly explained a feeling I’ve had my entire life but never understood.

    Once I recognised it, I felt something shift immediately. It was a powerful experience and gave me a completely new understanding of myself.

    Priya,
    London

About Past Life Regression & Ancestral Healing

  • Past Life Regression is a gentle, guided process that helps you access memories stored in your subconscious mind — memories that may come from previous lifetimes. Through deep relaxation, you can explore the root of emotional patterns, fears, or physical sensations that seem to have no explanation in your current life. The goal isn’t to relive the past, but to understand and release what no longer serves you.

  • Not at all. You don’t need to “believe” in reincarnation for regression therapy to be effective. Many clients experience the session as a form of deep subconscious healing. Where the mind uses imagery, symbols and emotion to communicate what needs to be released. Whether you view it as spiritual or psychological, the results can still be deeply transformative.

  • You’ll be guided into a deeply relaxed, meditative state — similar to hypnosis — where your conscious mind quiets, allowing your subconscious to surface images, feelings, or impressions. Together, we gently explore what arises, understanding the story or emotion behind it. You’ll always remain aware, safe, and in control throughout the experience.

  • Yes. You remain aware, able to speak and in control throughout your session. Past Life Regression is a calm, focused state in which you can access deeper memories and experiences while still knowing where you are.

    You can pause, ask questions or stop at any time. I guide and support you throughout, but you are always in control of what you explore and share.

  • Yes — both approaches are safe, gentle, and designed to support your emotional wellbeing. You are always fully aware and in control. My role is to guide you safely through the process, ensuring you feel supported at every step.

  • Ancestral trauma refers to emotional patterns, fears, or limiting beliefs passed down through generations. Just as you inherit physical traits from your ancestors, you can also carry their emotional imprints. These inherited energies can influence how you think, feel, and behave without you even realising it.

  • Clearing ancestral trauma helps you release emotional burdens that were never truly yours to carry. Many people report feeling lighter, calmer, and more at peace after these sessions — as if a deep weight has been lifted. This kind of healing can also improve relationships, confidence, and overall wellbeing by breaking long-standing family patterns.

  • I use relaxing regression techniques to access your subconscious mind. Each session is unique and guided by your individual needs, helping you understand, heal, and move forward with clarity and ease.

  • Many clients notice profound shifts in one session. 

    Although some people are curious about their previous lives and choose to explore different lives more deeply over several sessions. We’ll always discuss your goals and create a plan that feels comfortable and supportive for you.

  • Yes. Past Life Regression and Ancestral Healing sessions can take place online from the comfort of your own home or in person in Reading, Berkshire.

    For an online session, you simply need a quiet, private space where you can relax without being disturbed and a reliable internet connection. I will guide and support you throughout the entire experience.

  • For safety reasons its best not to try past life regression if you are on medication for schizophrenia, epilepsy, or if you are taking anti-psychotic drugs for your own safety.

  • Most people describe feeling lighter, calmer, and more connected to themselves. Some notice immediate emotional relief, while others experience gradual shifts over the following days as the mind and body integrate the healing.

  • Our conscious mind holds the story of this lifetime - our memories, our personality, our identity, our ego. But beneath that lies the subconscious - a vast archive of emotional experiences stretching beyond one lifetime.

    Through gentle relaxation and guided regression, your mind can safely access this deeper part of you. Many people describe it as watching a movie, where memories, emotions, or scenes unfold naturally — often bringing instant understanding of long-standing fears or behaviours.

    And if not cleared in this life, these issues may impact your future lifetimes too.

Feel Lighter. Live Freer. Move Forward in Peace.

Discover What Your Soul Is Ready to Reveal

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