Past Life Regression

Discover How Your Past May Be Shaping Your Present

Have you ever met someone and felt an instant familiarity — as if you’ve known them forever?

Or you’ve visited a place for the first time and felt strangely at home?

These moments are more than coincidence. They’re gentle reminders, memories, emotions, or energy that may have travelled with you from another lifetime.

With Past Life Regression Therapy you can uncover how experiences from previous lifetimes may still be effecting your emotions, relationships, finances, health and patterns today. You will discover the true origin of recurring patterns, emotional blocks, financial issues or phantom pains and release it with clarity and compassion, to be fully present and aligned in your now.

How Past Lives May Affect Your Life Today

Every experience leaves an imprint — not just in your mind, but in your energetic field.
When powerful emotions such as fear, loss, guilt, shame or trauma are left unresolved, they can follow you across time, shaping how we think, feel, and respond today.

You might notice it as:

  • Unexplained fears or strong emotional reactions

  • Health issues or weight issues

  • Relationship issues or disfunctional patterns with certain people

  • Physical sensations with no clear cause

  • Financial blocks that sabotage you today

  • Reoccuring dreams about the same location and people

  • Feeling ‘stuck’ despite your best efforts

  • A deep connection to certain places or eras

These patterns are clues — messages from your subconscious. Past Life regression is a powerful healer. Through gentle regression, we explore their origin, release emotional weight, and help you move forward with greater peace and awareness.

Why We Don’t Remember Our Past Lives

Our conscious mind holds the story of this lifetime — our memories, our personality, our identity, our ego. But beneath that lies the subconscious — a vast archive of emotional experiences stretching beyond one lifetime.

Through gentle relaxation and guided regression, your mind can safely access this deeper part of you. Many people describe it as watching a movie, where memories, emotions, or scenes unfold naturally — often bringing instant understanding of long-standing fears or behaviours.

And if not cleared in this life, these issues may impact your future lifetimes too. 

 “The beautiful journey of today can only begin when we learn to let go of yesterday.”

— Steve Maraboli

Healing Through Understanding

Past Life Regression isn’t about dwelling in the past — it’s about freeing yourself from it.
Once the root of a pattern is understood, the emotional charge can be released, the lesson learned and healing happens. 

Clients often describe:

  • Freedom from fears or long-held emotional blocks

  • Ease and harmony in relationships

  • Relief from unexplained physical symptoms

  • A deep sense of peace, clarity, and purpose

  • Greater connection to their intuition and soul

  • Motivated and excited to be fully present 

Healing happens not because the past changes, but because your relationship to it does.

When you release what no longer serves you, you open space for joy, balance, and inner peace.
Your soul is timeless — and every experience, every connection, is part of your extraordinary journey.

Discover Other Parts Of You

A Past Life Regression Session at Transform Your Life Today is a safe, supportive experience that allows your subconscious to guide the way.

You don’t need to believe in anything — just stay curious and open to what arises.

Each session is designed to help you:

  • Uncover the root of recurring emotional or physical patterns

  • Heal old wounds and unresolved energies

  • Restore balance to mind, body, and spirit

  • Reconnect with your higher wisdom and peace

The more you understand your past, the lighter and freer your present becomes and greater self awareness. 

Clearing Ancestral Trauma

Some of the patterns we carry — such as fear, guilt, or emotional heaviness — didn’t begin with us. They may have been passed down through generations, creating what’s known as ancestral trauma.

Just as we inherit physical traits, we can also inherit emotional imprints and unresolved energy from our family line. Through gentle subconscious work, it’s possible to release these inherited patterns — freeing yourself from burdens that were never truly yours to carry.

Many clients describe feeling lighter, calmer, and more at peace after clearing generational trauma.
By healing these deeper layers, you don’t just transform your own life — you shift the energy for those who came before you, and for those who come after.

If you’re ready to experience Past Life Regression or Ancestral Healing in Reading, Berkshire or online, this work offers a powerful path to emotional freedom, clarity, and inner peace.

Discover Other Parts Of You

A Past Life Regression Session at Transform Your Life Today is a safe, supportive experience that allows your subconscious to guide the way.

You don’t need to believe in anything — just stay curious and open to what arises.

Each session is designed to help you:

Uncover the root of recurring emotional or physical patterns

Heal old wounds and unresolved energies

Restore balance to mind, body, and spirit

Reconnect with your higher wisdom and peace

The more you understand your past, the lighter and freer your present becomes and greater self awareness. 

  • I’m so glad to release all the emotions of shame

    I loved my past life session, thank you so much. I can already feel such a shift after my session. I’m amazed at how much impact my past life could have on my current life and I’m so glad to release all the emotions of shame, blame, grief and regret from that life time. Thank you so much for the release. I feel infinitely free and excited to start moving ahead with my new business.

    Caroline,
    London

  • Since the session, I’ve noticed a massive shift

    I recently experienced a past life regression session with Nerissa which has helped me to understand why I have relationship issues with someone in my inner friendship group. In a previous life, I saw what happened between us and how this pattern had carried over into this lifetime. Seeing the root of the problem from this broader perspective allowed me to understand not just what went wrong, but also how I could approach things differently today to resolve this tension. Since the session, I’ve noticed a massive shift in how I relate to this person—I feel more open and ready to work on being more approachable. I’m grateful I have a wider understanding to improve this relationship, thank you.

    Amy,
    Berkshire

  • It all makes sense now

    WOW!!! I seriously can’t believe I made a vow of poverty in my past life, that’s been shaping my money issues in this lifetime! It all makes sense now and it was so clear to see how the patterns of fear and scarcity carried through from that life time, into this life time. Since my session, I feel less anxious about money and I’m so open to creating abundance and the financial success I’ve always wanted. Great session. 

    Brian,
    Oxford

About Past Life Regression & Ancestral Healing

  • Past Life Regression is a gentle, guided process that helps you access memories stored in your subconscious mind — memories that may come from previous lifetimes. Through deep relaxation, you can explore the root of emotional patterns, fears, or physical sensations that seem to have no explanation in your current life. The goal isn’t to relive the past, but to understand and release what no longer serves you.

  • Not at all. You don’t need to “believe” in reincarnation for regression therapy to be effective. Many clients experience the session as a form of deep subconscious healing — where the mind uses imagery and emotion to communicate what needs to be released. Whether you view it as spiritual or psychological, the results can still be deeply transformative.

  • You’ll be guided into a deeply relaxed, meditative state — similar to hypnosis — where your conscious mind quiets, allowing your subconscious to surface images, feelings, or impressions. Together, we gently explore what arises, understanding the story or emotion behind it. You’ll always remain aware, safe, and in control throughout the experience.

  • Ancestral trauma refers to emotional patterns, fears, or limiting beliefs passed down through generations. Just as you inherit physical traits from your ancestors, you can also carry their emotional imprints. These inherited energies can influence how you think, feel, and behave without you even realising it.

  • Clearing ancestral trauma helps you release emotional burdens that were never truly yours to carry. Many people report feeling lighter, calmer, and more at peace after these sessions — as if a deep weight has been lifted. This kind of healing can also improve relationships, confidence, and overall wellbeing by breaking long-standing family patterns.

  • I combine regression techniques to access subconscious reprogramming, and gentle regression techniques. Each session is unique and guided by your individual needs — helping you understand, heal, and move forward with clarity and ease.

  • Many clients notice profound shifts in one session. 

    Although some people are curious about their previous lives and choose to explore different lives more deeply over several sessions. We’ll always discuss your goals and create a plan that feels comfortable and supportive for you.

  • Yes — both approaches are safe, gentle, and designed to support your emotional wellbeing. You are always fully aware and in control. My role is to guide you safely through the process, ensuring you feel supported at every step.

  • Sessions can take person in Reading, Berkshire, or online via a secure online video session. Both options are equally effective, allowing you to experience this powerful work wherever you feel most comfortable.

  • Most people describe feeling lighter, calmer, and more connected to themselves. Some notice immediate emotional relief, while others experience gradual shifts over the following days as the mind and body integrate the healing.

  • For safety reasons its best not to try past life regression if you are on medication for schizophrenia, epilepsy, or if you are taking anti-psychotic drugs for your own safety.

Discover Powerful Parts of You To Bring Peace And Resolution

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