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Calm, Confident, Unshakeable

Confidence Therapy for Professionals

RTT® Practitioner & EMDR Therapist | Neuroscience-Informed & Trauma-Aware.

For those who appear capable on the outside, but internally feel the pressure of self-doubt, overthinking and not being enough

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start your transformation

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Release Self Doubt

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Reclaim Your Confidence

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Quiet the Inner Critic

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Feel Calm and In Control

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Authentic Self-Trust

⟡ Release Self Doubt ⟡ Reclaim Your Confidence ⟡ Quiet the Inner Critic ⟡ Feel Calm and In Control ⟡ Authentic Self-Trust

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Confidence Specialist

RTT® Practitioner & EMDR Therapist

Hi, I’m Nerissa Tong — a Confidence Specialist.

I work with professionals and high-performing individuals who appear capable on the outside, yet internally struggle with self-doubt, anxiety, emotional overwhelm and a constant pressure to prove themselves.

My work focuses on identifying and shifting the subconscious patterns and nervous system responses driving self-doubt, overthinking, and anxiety, so you can feel calm, clear and fully confident.

I combine:

RTT® (Rapid Transformational Therapy)
EMDR (Eye Movement Desensitisation and Reprocessing)
Hypnotherapy and neuroscience-based techniques
Plus, a strong intuitive understanding of underlying emotional and energy patterns

With these approaches we work directly with the subconscious mind and nervous system, where these patterns are originally formed, so we can create maximum results, that last.

I work with people across different corporate and high-pressure environments who are ready to be free of internal blocks, trauma and unhelpful patterns, so they can step into a more grounded, confident version of themselves.

Sessions available online globally and in-person in Reading, Berkshire (UK).

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“I had a paralysing fear of public speaking that was affecting my career. Even introducing myself would make me panic.

After working with Nerissa, I spoke in front of 50 people without feeling nervous, and actually enjoyed it. This has been a huge shift for me, both personally and professionally.”

- Isabelle, Client Services Director

My Approach: Bridging Science & Soul

I believe in the powerful connection between the mind, body and energy field.

My work is grounded in evidence-based, neuroscience-informed approaches such as EMDR, RTT® and hypnotherapy.

What makes it different is the level at which we work. Alongside my training, I bring a highly attuned awareness of underlying emotional, behavioural and energetic patterns, often recognising what’s driving your experience before it’s fully articulated.

This allows us to work with subconscious patterns and nervous system responses driving self-doubt, anxiety, overthinking and more.

For many clients, this means faster clarity, deeper shifts, and lasting results. EPORT

My Clients Often Experience

Feeling lighter, calmer, and in control
More confident at home, work and socially
Happier, more positive and relaxed
Self-assured, capable and stronger self-trust
Motivated to move forward and achieve their goals

Because when the underlying patters change, everything else follows.

The life you’re longing for isn’t out of reach—it starts the moment you decide to claim it. Transform your life today!

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My Background & Experience

Before I became a therapist, I spent over 20 years in the corporate world, so I have first-hand experience of high-pressure environments with performance expectations, burnout and the internal self-doubt that comes with it.

I understand what its like to appear capable and successful on the outside, while internally navigating overthinking, pressure, and the constant drive to prove yourself.

Alongside my professional background, I always had a strong interest in mind-body approaches since my late teens, developing a deep understanding of how beliefs, emotions and the nervous system shape behaviour, wellbeing and your overall energy.

That’s why I take a whole-person approach, I work with the mind, body, energy and emotional systems, allowing for deeper, more integrated change that naturally carries through into every area of your life so you can feel lighter, freer and more positive.

“I didn’t realise how negative my inner voice had become, I constantly felt like I wasn’t enough and it was exhausting. Through my sessions with Nerissa, we uncovered and shifted the root of those beliefs.

Now I feel more confident, empowered, and much kinder to myself. I finally trust that I’m capable.”

- Mia, Marketing Director

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My Story

I know how it feels to believe you’re not enough—unlovable, out of place, or like you don’t belong.

Growing up in Auckland, New Zealand, early life experiences shaped patterns of self doubt, perfectionism and a fear or rejection that followed me into adulthood.

On the outside, I became a high achiever. On the inside, I struggled with pressure, overthinking and a constant need to prove myself. I looked like I had it all together, but on the inside things felt different internally.

Everything shifted when I experienced Rapid Transformational Therapy ® (RTT®) for myself. I experienced first-hand how powerful this work can be when award-winning and globally renowned Marisa Peer, worked with me personally. As I started to release the subconscious patterns driving my old beliefs, I discovered a renewed sense of confidence, clarity, self-love, and a deep sense of freedom.

Now, I help others have the same experience - letting go of the old, reclaiming their power, reconnecting with who they truly are and helping them achieve what they’ve always dreamed of.

I would love for you to break free of unhelpful patterns and live your life with more passion, purpose, and energy. Step into your best self and experience the breakthrough you deserve.

My Mission

My mission is to help you release what’s been holding you back, so you can heal and transform and live a life that feels calm, confident, aligned and that you love.

Let’s create the change you’ve been waiting for.

CEEPORT Company number: 16554130