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Free 3-Minute Quiz

Free Quiz: What’s Getting in the Way of Your Confidence?

You know you’re capable. So why do you still overthink, doubt yourself or hold back when it matters? Take this quick quiz to uncover your biggest confidence block - and discover how to start breaking free from it. 

19 questions • Personalised result • Around 3 minutes

A woman with shoulder-length brown hair smiling, sitting at a table in a well-lit room with a large window and white shutters in the background, wearing a green blouse.

Hi there,

I’m Nerissa, a Confidence Specialist

I help ambitious professionals like you break free from self-doubt, anxiety and internal pressure, and rediscover the deep confidence already within you.

With over 20 years of corporate experience, I understand the intense pressure to perform, appear confident and hold everything together - even when it feels very different inside.

I combine RTT® and EMDR in a neuroscience-informed, trauma-sensitive approach, tailored just for you.

Together, we’ll create meaningful, lasting change so you can show up fully - in your work, relationships and life.

Sessions are available online worldwide and in-person in Reading, Berkshire.

Ready to begin? You’re one decision away from stepping into your confidence.

Meet Nerissa
Logo of the Rapid Transformation Therapist Practitioner

Certified RTT® Therapist - EMDR Therapist - Hypnotherapist

  • Calm & Confident On Stage

    I was invited to speak on stage and felt a knot of anxiety whenever I thought about presenting. With just a week to go, Nerissa combined RTT and EMDR to help me overcome the fear.

    The change was incredible. One week later, I spoke to around 40 people, feeling calm, confident, and completely in the flow. Instead of worrying about how I came across, I focused on sharing my message and genuinely enjoyed the experience.

    I left feeling uplifted, delighted, and incredibly proud. If you're struggling with public speaking anxiety, I highly recommend working with Nerissa.

    Virginia
    London 

  • From Anxiety to Calm Confidence

    I went to Nerissa for anxiety that was affecting my confidence and starting to take over my life. After an RTT session, I feel lighter, more relaxed, and truly at ease within myself. My social anxiety has disappeared, I trust myself without fear or overthinking, and I feel more authentic than ever.

    Nerissa is kind, attentive, and genuinely supportive - she checked in with me and followed up after the session, which made a big difference. I’m now stepping out of my comfort zone and doing things I once only dreamed of.

    Highly recommend - incredible results!


    Aine
    Galway

  • Finding Freedom After Years of Migraines

    I’d suffered with chronic migraines for years and had tried everything from medications and Botox to nerve blocks, but nothing gave lasting relief.

    After just one RTT session with Nerissa, something shifted. I felt lighter, as though a huge weight had been lifted. The personalised recording she created reinforced the change, and I’ve gone from having migraines around three times a week to just one a month on average.

    This work has genuinely transformed my life and given me so much more freedom. I only wish I’d found Nerissa sooner.

    Amanda
    Newcastle

  • Quietened My Inner Critic

    I’d wanted to try RTT for a long time but never found the right person until Nerissa. I’m amazed at how quickly my responses to situations began to change after years of ingrained habits.

    She took the time to truly understand me, and I felt seen and supported throughout. Her approach has quietened my inner critic and made a real difference to how I feel day to day—I now feel calm and in control.

    I couldn’t recommend her more highly.

    Amanda
    Pangbourne

  • From Overthinking to Feel Calm & Clear

    Before my EMDR session, I would feel extremely nervous introducing myself and my business to peers and former colleagues. My heart would race, and I constantly worried about making a mistake or saying the wrong thing — without fully understanding why.

    During the session, I was able to process and release underlying feelings of being unsafe or ‘not enough’.

    Now I feel calmer, more confident, and more grounded. It feels like a weight has been lifted.

    Aisha
    Reading

  • From Financial Stress to Control & Growth

    Before working with Nerissa, I couldn’t hold onto money. No matter how much I earned, it slipped through my fingers and left me feeling stressed and anxious.

    Since our RTT sessions, something has genuinely shifted. I’m spending more consciously, I feel in control and I’m managing my money better. I also love seeing my savings grow. I’ve even noticed positive changes in my cash flow.

    Sarah
    Guernsey

  • Finding Clarity and Feeling Lighter

    I came to Nerissa with a rather abstract issue that was difficult for me to define, but her warm presence and thoughtful questions helped me gain clarity… I experienced a profound sense of release, and even two weeks later, I still feel as though a weight has been lifted from my shoulders.

    Zsofia
    Budapest