Align & Shine
Create A Life That Truly Lights You Up!
A 6-Week Transformational Coaching, NLP, RTT® & Energy Alignment Journey
Feeling Stuck, Overwhelmed or Disconnected?
It’s your time to Reset, Align & Shine.
Enjoy a personalised 1:1 journey blending science and soul to help you reset, align, and create a life that truly lights you up.
Are you at a crossroads, feeling down, or just craving more from life? You’re not alone — and I understand, as I’ve been there too.
When you’re stuck in cycles of indecision, overthinking, self-doubt, or burnout, it’s hard to feel connected to what you truly want. You might be questioning your choices, running on empty, or feeling that there’s more to life… but unsure how to get there.
If you’re lying awake at night, burdened by anxiety, unfulfilled potential, or emotional exhaustion, it’s time for a reset — a real one.
Why You Can’t Afford to Wait
Every month spent running on autopilot reinforces the same patterns: mental fatigue, emotional overwhelm, stress, frustration, and missed opportunities. Repeating habits you know don’t serve you. While you seem to put everyone else first — and yourself last.
You deserve more than just “getting through” the day. You deserve a life that excites you and energises you when you wake up.
Introducing Align & Shine
A personalised 6-week coaching, RTT® & alignment experience.
Align & Shine is a powerful 1:1 transformational journey designed for people at a pivot point in life who are ready to reconnect with who they truly are and move forward with confidence.
It blends science‑backed subconscious work with purpose‑driven coaching to help you reset your inner world and to move from confusion and self-doubt into clarity, confidence and grounded direction. It combines:
Rapid Transformational Therapy® (RTT®)
Transformational & mindset coaching
NLP principles
Future self & life visioning
Energy alignment and nervous system regulation
Together, these approaches help you release what no longer fits and consciously create what comes next to design a future you’re excited to step into.
This Is For You If You…
· Feel mentally cluttered, emotionally overwhelmed and lacking motivation
· Are standing at a crossroads and craving new direction
· Stuck in overthinking, self doubt and procrastination
· You’re unfulfilled even though life looks “okay”
· Fear making the wrong next move
· Know you’re meant for more but can’t yet see the path
· Want clarity, confidence and renewed motivation so you can move forward empowered
The Align & Shine Method
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The Align & Shine Method
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The Align & Shine Method
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The Align & Shine Method ⟡ The Align & Shine Method ⟡ The Align & Shine Method ⟡
The Align & Shine Method:
A personalised 6-week coaching, RTT® & alignment experience
Research shows up to 90% of our behaviour is driven by the subconscious — which is why willpower alone rarely creates lasting change.
Align & Shine works by addressing change at multiple levels:
Conscious Clarity - We clarify what you truly want, what matters now, and where you’re headed.
Subconscious Reprogramming: Using RTT® we uncover and release emotional blocks and limiting beliefs that keep you stuck.
Inner Alignment: We strengthen self-trust, confidence and emotional regulation so decisions feel calm and grounded.
Integration & Direction: You leave with a clear internal compass and practical next steps that feel aligned and achievable.
This creates deep, lasting change — not just a temporary boost and each session is fully personalised — no templates, no one-size-fits-all solutions.
What You’ll Notice Over 6 Weeks
Weeks 1 - 2: Stabilise & Reset
Emotional relief and mental clarity
Reduced overwhelm and nervous system calm
Greater awareness of what’s been holding you back
Weeks 3 - 4: Rebuild Confidence & Momentum
Increased confidence and self-trust
Clearer thinking and decision-making
Release of old emotional patterns
Renewed motivation
Weeks 5 - 6: Alignment & direction
A strong sense of direction and purpose
Confidence in your next steps
Aligned goals that feel authentic
More energy, focus and self-belief
What’s Included:
• 6 x 1:1 private sessions (RTT®, coaching, NLP & alignment work)
• A fully personalised transformation pathway
• Guided subconscious and mindset tools you keep for life
• Custom audios and reflective practices
• Between-session email support
• A safe, confidential, non-judgemental space
Sessions are held online and tailored entirely to you.
Imagine your future self…
BEFORE:
X Feeling stuck or directionless
X Overthinking & self-doubt
X Emotional fatigue or burnout
X Lack of motivation
X Disconnected from purpose
X Repeating old patterns
AFTER:
⟡ Clear direction and confident decisions
⟡ Calm, steady clarity
⟡ Step-by-step roadmap
⟡ Renewed energy & motivation
⟡ Alignment with your values
⟡ A life that feels authentic & fulfilling
“The journey of a thousand miles begins with a single step.”
— Lao Tzu
Why Align & Shine Works
This journey bridges the gap between knowing and becoming.
By working with both the conscious and subconscious mind, change stops feeling like hard work — and starts feeling natural. When you optimise your mindset, you optimise your life.
With just a focused weekly commitment, you’ll feel lighter, clearer, and more energised every step of the way. After 6 weeks, you’ll have clarity, confidence, and the tools to keep growing long after the journey ends. This isn’t just a program—it’s your turning point.
Who This Is For
Align & Shine is a powerful, deep-dive journey for you to let go and become more aware of what you want and where you are going.
This program is for you if you’re ready to:
Take a new path and you’re looking for positive life changes
You’re open to exploring new ways of thinking and being.
You’re ready to show up for yourself consistently over 6 transformative weeks.
Be open, curious, and willing to explore what’s been holding you back — and let it go for good.
If that’s you, then you’re exactly the kind of person Align & Shine was created for — and I’d love to help you get there.
Your Investment Is For A Lifetime Of Change
This journey is designed to create lasting transformation, not quick fixes. The skills and insights you gain will empower you to navigate life’s ups and downs with resilience and clarity. With Align & Shine, you’re investing in yourself — your mindset, your purpose, and your future. The ripple effects will be felt in every area of your life, from relationships and career to your overall well-being.
You deserve a proven, personalised approach that honours your unique path — and the confidence to build the life you truly want, starting today.
Your Next Step
The truth is, nothing changes until you do.
You can keep pushing through, hoping things will magically shift — or you can take action today to create the life you’ve been imagining.
If you’re ready to stop living on autopilot and start designing a life you love, book your free discovery call now.
This is your invitation to reconnect with yourself, reclaim your confidence and move forward with clarity.
“You are always one decision away from a totally different life”
— Unknown Author
Align & Shine FAQs
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This program is ideal for anyone feeling unsure, stuck, overwhelmed, or at a crossroads in life—especially high-performing individuals seeking clarity, confidence, and deeper alignment with their purpose.
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The journey typically runs over 6 weeks. Although sessions are scheduled at a pace that fits your lifestyle.
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Each session is different. Over the 6 weeks you’ll experience a mix of life coaching, NLP, rapid transformational therapy, designing your life planning, future life visioning and energy healing and balancing tailored to your individual needs, helping you to clear any blocks, gain clarity and gain freedom.
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All sessions are delivered 1:1 via Zoom, so you can participate from anywhere in the world.
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You can start with a free 30-minute discovery call to explore your goals and see if Align & Shine feels right for you.
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Yes! You’ll receive follow-up support and resources to keep you motivated and on track between sessions.
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Align & Shine combines cutting-edge neuroscience (RTT® and NLP), life coaching, and energy healing — a unique blend that works both consciously and subconsciously for lasting transformation.
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The program is flexible and designed to fit around your commitments. Sessions can be scheduled at times that suit you best.
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.”
— Maya Angelou
Mid-Life Uncertainty
Before I joined the Align + Shine Programme with Nerissa, I felt confused about the direction of my career and lacked motivation. With changing hormones, the demands of older children, and caring for elderly parents, I was struggling to prioritise my responsibilities — and the stress became overwhelming. I was drawn to the programme because it offered a unique blend of therapies that could support me with my current challenges, help me find direction, and address some long-held insecurities.
The experience has delivered far more than I could have imagined. The transformation has been incredible. I now feel calmer, clearer about where I’m heading, and confident about how to get there. I have a stronger sense of what I want for my future and feel far better equipped to handle the inevitable stresses and challenges along the way. My thinking has shifted, and my outlook is now much more positive.
Jeni,
Hampshire. England
Confident and Empowered
I came to this program feeling overwhelmed, burnt out, and unsure of my direction. Now, I feel grounded, focused, and full of energy. The changes have been both subtle and life-changing — I feel more confident, empowered and ready for what’s next.
Emily,
Nevada, US
From Stuck to Flying
Nerissa coached me and helped me move forward in a couple of areas of my life that I felt extremely "stuck in" with a lot of fear and hesitancy around them. These areas were causing me a lot of pain, sadness and turmoil, as I was unable to take the steps forward, at what was a very difficult period within my life. I really could not see the woods for the trees, so to speak and I felt really lost. With Nerissa' s help in coaching, I not only was able to move forwards, but I exceeded my expectations and learned to "fly" again and find my feet.
I am now living a life that feels authentic self as I was coached through what were some very difficult decisions.
I am forever grateful to Nerissa, for her warmth, compassion and innate fantastic coaching skills. I will definitely book some coaching with Nerissa within the future when the need arises and I need to move through some transitions. Thank you for all of your help Nerissa you helped me so much.
Clare,
Swansea. Wales
Create A Vision And Life That You Love.
Align and Shine is your pathway to living a more fulfilled life that truly lights you up.