Career Empowerment
Achieve Peak Career Performance with Transformational Coaching & RTT®
Lead with Confidence. Perform with Clarity. Transform Your Career from Within.
Success starts in the mind — both conscious and subconscious. When your thoughts, beliefs, and actions are aligned, you unlock your full potential to perform, lead, and thrive at work as your most confident, capable self.
At Transform Your Life Today, I combine Rapid Transformational Therapy (RTT®) with Business & Mindset Coaching to help you remove mental and emotional blocks, gain crystal clarity on your goals, and create results faster than traditional coaching alone.
The Power of RTT® and Transformational Coaching
True leadership begins within. By blending Transformative Coaching and RTT®, you bridge the gap between what you want to achieve and the subconscious alignment needed to sustain it — creating lasting behavioural change, emotional resilience, and peak professional performance.
Working with both the conscious and subconscious mind helps you:
Gain clarity on your purpose, goals, and next steps.
Release limiting beliefs and emotional blocks that hold you back.
Reprogram your subconscious mind to perform with confidence, calm, and presence.
Build empowering habits that align with your ambitions.
Lead and communicate with authenticity, self-assurance, and purpose.
This integrated approach helps you operate at your best — not through pressure, but through alignment, awareness, and flow.
Why This Works: The Science of the Subconscious Mind
Most leadership and performance programs focus only on the conscious mind — strategy, productivity, or communication. Yet 90% of your thoughts, decisions, and behaviours are driven by your subconscious mind, where deep-seated beliefs and patterns live.
Hidden mental stories can quietly sabotage your success — even when you’re ambitious and capable.
You might find yourself thinking:
“I’m not a natural leader.”
“I’m not ready for that promotion.”
“What if they find out I’m not as good as they think?”
“Speaking up makes me anxious.”
And you’re not alone:
70% of professionals experience imposter syndrome (Indeed, 2023).
77% of adults feel anxiety about public speaking (Forbes, 2024).
77% of professionals report stress symptoms, while burnout is a leading cause of turnover (APA, 2024).
These subconscious stories fuel stress, perfectionism, procrastination, and self-doubt — quietly blocking your confidence and performance.
RTT® works at the root cause, helping you reframe and rewire limiting beliefs, while Coaching transforms that inner clarity into real-world action.
Together, they form a science-backed framework for sustainable growth — helping you:
• Think differently
• Feel lighter and more confident
• Lead with calm, clarity, and authentic presence
• Help you move towards your personal goals
“The only limit to our realisation of tomorrow will be our doubts of today.”
— Franklin D. Roosevelt
Who This Is For:
The Career Empowerment approach is for professionals, entrepreneurs, executives, managers and those who want to excel at work — without sacrificing wellbeing or balance. Whether you’re managing or leading teams, scaling your business, or navigating change, this work helps you rise with clarity, confidence, and composure.
You’ll benefit most if you want to:
Perform at your best without burnout
Overcome imposter syndrome, fear, or self-doubt
Speak and lead with authenticity and presence
Reignite motivation, clarity, and purpose
Strengthen communication, connection, and relationships at work
Feel more fulfilled, balanced, and aligned in both career and life
“Your life does not get better by chance, it gets better by change.”
— Jim Rohn
Lead Without Limits
RTT® and Transformational Coaching help you lead and live from your most empowered state, combining mindset, neuroscience, and subconscious transformation for lasting results.
Personal Growth
Build self-belief, resilience, and inner confidence
Release anxiety, perfectionism, and fear of failure
Strengthen motivation, focus, and emotional balance
Career & Leadership
Dissolve imposter syndrome and performance anxiety
Enhance decision-making, communication, and presence
Lead with confidence, calm authority, and clear purpose
Prevent burnout while maintaining energy and high performance
Relationships & Communication
Heal emotional patterns or unhelpful dynamics
Improve communication, empathy, and boundaries
Cultivate authenticity, collaboration, and trust
Leadership isn’t about working harder — it’s about leading from the inside out.
When you rewire your mind with RTT® and Coaching, you lead grounded, focused, and unstoppable — from a place of true empowerment.
“We cannot become what we want by remaining what we are.”
— Mac DePree
Real Results. Real Change.
Clients describe the combination of Coaching and RTT® as life-changing — because it helps them break free from invisible barriers that once felt permanent.
They report:
Feeling calmer, more focused, and confident
Speaking up with clarity and authority
Taking bold action without self-doubt
Achieving sustainable success with balance and purpose
Because when your mind is free, your potential has no limits.
“The measure of intelligence is the ability to change.”
— Albert Einstein
Ready for Career Empowerment?
Transform Your Mind. Transform Your Work.
You are your greatest investment. When you rewire your mind for confidence, clarity, and calm, everything changes — your performance, your relationships, your results.
Stop striving harder. Start thinking differently.
Because when you transform your mind, you transform everything.
Let’s unlock your potential — from the inside out.
Silencing my inner critic and gaining self-belief
I hadn’t realised how much the voice in my head was dragging me down—constantly questioning my abilities, convincing me I wasn’t good enough, and making me worry what everyone else thought. It was exhausting.
In my session with Nerissa, we uncovered the root of those beliefs—moments from early life that had shaped how I saw myself, even though they no longer reflected who I am today. I was able to reframe those old patterns.
Now I have an inner cheerleader. I hear encouragement. I feel more confident at work, I acknowledge my strengths, and I actually celebrate my wins. It’s been such a freeing shift—and genuinely one of the most empowering experiences I’ve had. Everyone deserves to feel this kind of support from within. Thank you Nerissa!
Marie,
Sydney, Australia
Overcome a Fear of Public Speaking
I went to Nerissa for an RTT session because I had a paralysing fear of public speaking that was affecting my career. Sometimes just the idea of saying my name in front of a small group of new people would make me start panicking.
During the session, Nerissa made me feel completely at ease and took me back to some deep-held memories and beliefs, where she helped me reframe those experiences and change how I felt about them and myself. It was very liberating.
After the session, she gave me a recording to listen to each day on the run-up to a work event at which I was presenting at. On the day, I spoke in front of 50 people and I didn’t feel nervous beforehand! I’m surprised to say, I even enjoyed the experience because I have totally overcome a previously held life long fear. This was a big win for me and something I never thought I’d be able to do. I’m very grateful Nerissa for helping me and that I invested in myself and my career.
Isabelle,
Reading. England
Clarity, Direction and a Goal plan
I had my first session with Nerissa and I am blown away.
I have worked with so many coaches and I can confidently say Nerissa is so talented!
I lacked direction. I needed to get clarity around my purpose and how to move forward with it. I left our session feeling so pumped and happy with a new sense of direction.
Ewa,
London. England
Clear Steps + Action Plan
I had the privilege of being coached by Nerissa and it was wonderful and I made an action plan with clear steps to take.
Nerissa kept me on track by asking powerful relevant questions. She structured each session and that's how I achieved my plan. Nerissa is a very warm and non judgmental friendly coach. I would have no problem in recommending her. I want to wish her the very best in her future career
Sandra,
Dublin. Ireland
Frequently Asked Questions: Coaching and RTT®
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Combining Coaching with RTT® (Rapid Transformational Therapy) creates powerful, lasting change by addressing both your conscious and subconscious mind. RTT® helps uncover and reframe limiting beliefs, fears, and emotional blocks, while coaching translates those insights into practical goals, strategies, and habit change. This alignment accelerates growth, reduces internal resistance, and helps you perform with clarity, confidence, and calm authority.
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Even high-performing leaders face subconscious limits. RTT® dissolves blocks that hinder performance, decision-making, and confidence, while coaching provides clarity, focus, and actionable strategies. Together, they allow you to operate from a place of authentic strength, overcome overthinking, perfectionism, or procrastination, and move toward your goals faster.
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RTT® + Coaching supports professionals and leaders in:
Stress, anxiety, and performance pressure
Imposter syndrome and self-doubt
Confidence, self-worth, and executive presence
Fear of public speaking or visibility
Burnout and lack of motivation
Perfectionism, procrastination, and self-sabotage
Focus, productivity, and decision-making
Emotional intelligence, communication, and workplace relationships
Frustration, anger, or conflict at work
Sleep, balance, and sustainable energy
When subconscious blocks are released, you lead and perform with clarity, confidence, and ease.
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Each session begins with a focused conversation to identify your goals or challenges.
Using gentle hypnotherapy, you are guided into a deeply relaxed yet alert state, allowing access to the subconscious mind. From there, we uncover the root cause of your issue, reframe outdated beliefs, and replace them with empowering ones.
You’ll receive a personalised audio transformation to reinforce these new patterns — building powerful neural pathways for lasting change.
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While traditional coaching and mindfulness increase awareness, RTT® works directly with the subconscious to reprogram limiting beliefs, stress responses, and self-sabotaging patterns. This combination produces faster, deeper, and more permanent results, often within 1–3 sessions.
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No. Hypnosis is a natural state of focused awareness (like being “in the zone”). You remain fully conscious and in control, and all that’s needed is an open, curious mind.
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Many leaders notice immediate insights and relief after one session. Lasting change builds over 21 days as you use your personalised audio, reinforcing new beliefs and thought patterns. RTT® + Coaching creates sustainable transformation, not temporary motivation.
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Yes — sessions are designed for efficiency, typically lasting 90–120 minutes and available online or in person in Reading, Berkshire, England. Most clients experience significant progress after just one session, making it ideal for time-conscious leaders.
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Absolutely. All sessions are conducted in a secure, private, and professional environment. Your privacy, personal information, and emotional wellbeing are fully protected.
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Yes! Coaching and RTT® helps leaders overcome self-limiting beliefs and behaviours to achieve peak performance. It fosters clarity, resilience, and authentic leadership without burnout. Lead with clarity, confidence, and compassion.
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Your mindset shapes your team’s culture, engagement, and results. Research from Gallup and Harvard Business Review shows that leaders who model wellbeing increase team engagement by up to 39%, improve productivity by 21%, and reduce burnout. Investing in your mindset enables you to lead by example and inspire others.
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Book a confidential consultation to explore how Coaching and RTT® can help you redefine leadership from the inside out. Sessions are tailored to your goals, schedule, and responsibilities, helping you unlock confidence, clarity, and composure to perform and lead at your best.