Rapid Transformational Therapy® (RTT)
Heal the Root. Free your Soul
Transform your life today by unlocking the power of your subconscious mind.
If you’ve tried therapy, self-help books, and willpower —yet, you still feel stuck—there’s a reason: lasting change begins in your subconscious.
You want solutions to fix old patterns and free yourself from what’s holding you back in life.
You need solutions-focused Rapid Transformational Therapy®
RTT® is a revolutionary approach that gets to the root of emotional and behavioural issues—fast.
It combines the most effective elements of hypnotherapy, cognitive behavioural therapy (CBT), neuro-linguistic programming (NLP), psychotherapy, and neuroscience to help you clear what’s holding you back and create the life you truly want.
With RTT®, you’ll identify and release deep-rooted issues, rewire outdated beliefs, heal emotional wounds, and transform your life with long lasting positive change. You want peace of mind that you can change for good. With RTT®, you can do that in as little as one to three sessions.
Why RTT® Works:
Your brain is wired for survival, not success. Your subconscious mind runs 90% of your thoughts and behaviours on autopilot—just like when you learned to spell, read, write or drive a car – you embedded good habits.
These thoughts and behaviours are based on old beliefs formed as early as childhood. So we may have picked up some negative ones along the way. When these beliefs run on autopilot they can have a harmful impact on our thinking, behaviours and emotions.
That’s where RTT® comes in. RTT® goes straight to the cause of old patterns and through neuroplasticity, you change your subconscious thoughts which run your life.
When you let go of deeply held negative beliefs, you transform who you are and how you show up. You will experience real lasting freedom. This freedom ignites your inner self belief, your confidence, your self love and you will experience rapid results and lasting change.
Why is RTT® so effective?
RTT® works in the subconscious—accessed through a safe, relaxed, focused state similar to meditation (theta brainwaves). In this state, your mind becomes more open to exploring the root cause of emotional or behavioural issues —not just managing symptoms. Using the principles of neuroplasticity, RTT® helps you rewire limiting neural pathways and install empowering new beliefs. You achieve freedom from what was holding you back and you’re able to move forward with positive momentum.
“The subconscious mind is like a tape player. Until you change the tape, it will keep playing the same story.”
— Dr. Bruce Lipton, cell biologist
What is RTT® good for?
RTT® is effective for a wide range of emotional, mental, and even physical issues. Here are just some of the things it can support:
Emotional and Mental:
Anxiety, stress, and burnout
Low self-worth or self-esteem
Feeling stuck, lost, or disconnected
Fear of failure, rejection, or judgement
Feeling not loveable / not enough
Inner critic and perfectionism
Confidence blocks, imposter syndrome
Public speaking
Procrastination or self-sabotage
Shame, guilt, self forgiveness
Anger or rage issues
Life & Behavioural Patterns:
Achieving goals + motivation
Success blocks
Money and abundance blocks
People-pleasing and boundary issues
Relationship issues
Fear of being seen or heard
Exam and interview preparation
Addictive habits
Compulsive behaviour
Panic attacks
Sports performance
Physical & Mind-Body:
Weight issues and over-eating
Sugar addiction
Body image & confidence
Smoking and vaping
Chronic tension or unexplained pain
Insomnia or sleep issues
Skin issues, migraines, and fatigue (where emotional root causes are present)
Fears & Phobias
Compulsive behaviour
Trauma
“Your life does not get better by chance, it gets better by change.”
— Jim Rohn
How it works: Rewiring your brain
Your brain is amazing—it’s not fixed or set in stone. It can actually change and grow throughout your life. This natural ability is called neuroplasticity. We have 86 Billion neurons in the brain and at the heart of this process are neural pathways. Every thought, habit, or belief you repeat strengthens a neural connection. That’s why negative patterns can feel so hard to break—even with the best will power in the world - your brain has simply practiced them for years, so you often bounce back to the habit you are trying to break.
RTT® uses hypnosis to access the subconscious and uncover the root cause of an issue—often a belief formed in childhood. By releasing the emotions tied to that memory, you dissolve old, unhelpful neural pathways.
Then we replace them with empowering, helpful beliefs creating new connections that support confidence, clarity, and lasting change.
How it works & the process - Your shortcut to emotional freedom
RTT® uncovers and releases deep-rooted blocks, rewires limiting beliefs, and heals emotional wounds—empowering you to create lasting change. It’s a fast, powerful process that breaks through what’s holding you back, so you can step into your fullest, brightest life.
Typically, 1-3 sessions are needed depending on your goals.
Most clients feel a shift after just 1-2 sessions. Each session runs about 75–90 minutes.
“What fires together, wires together—but it can also be unwired.”
— Norman Doidge, MD, author of The Brain That Changes Itself
RTT® FAQs
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Yes, absolutely. In fact, many people find online sessions more effective—they’re in their own space, more relaxed, and free from the stress of travel or rushing to appointments. You will need a trusty wifi and a comfortable safe place, where you can relax and not be disturbed and away from interruptions. Transformation can happen right from the comfort of home.
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Yes! I have a space in Reading Berkshire for those who prefer to meet in person, where you are guaranteed privacy and a safe space away from distractions. Which might be helpful if you live in a busy household, have pets or you’d prefer total privacy.
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Each session will last an average of 75 – 90 mins.
At our session, I will guide you into a deeply relaxed state to enable you to focus on how the issue came into your life. We will uncover the meaning and interpretation you created at the time and the beliefs you formed. You’ll then can let go of this belief, and we will provide your subconscious with new positive beliefs that will transform your life.
After the session, you’ll receive a personalised audio to listen to every day for 21 days to establish beautiful new habits via your neural pathways in your subconscious. These new beliefs will create long lasting transformative change and allow you to unlock greater potential than you ever thought possible. The result is a truly transformative experience you will walk away from with clarity, direction and the desire to finally make your dreams a reality.
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Hypnosis is a gentle yet powerful way to connect with your subconscious mind—the part where deep beliefs, memories, emotions and habits live.
During a session, you’re guided into a deeply relaxed state called the theta brainwave, where your conscious mind quiets down, and the subconscious becomes more open to positive change.
You’re always in control, fully aware and safe throughout the process—simply more open to rewiring what no longer serves you.
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While Rapid Transformational Therapy® and hypnosis can be incredibly effective, they’re not the right fit for everyone. RTT is not recommended for those who:
Are currently experiencing severe mental health crises (like active psychosis or severe bipolar episodes)
Have untreated epilepsy or certain neurological conditions
Are unwilling or unable to engage in the process openly and honestly
Expect a quick fix without commitment to the journey of change – listening to the audio for 21 days consistently
If you have any concerns or complex mental health issues, it’s important to speak with a healthcare professional first. RTT® works best when you’re ready to take an active role in healing and growth.
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Traditional therapy can be helpful—but it often takes months or years. RTT® is designed for deep, focused work, allowing you to:
· Discover the root of a problem, Traditional therapy can be helpful—but it often takes months or years. RTT® is designed for deep, focused work, allowing you to:
· Discover the root of a problem, not just manage it
· Clear limiting beliefs and emotional blocks
· Rewire the mind with empowering new thoughts
· Create real change in weeks, not years
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Initial call
We will have an introductory FREE call to discuss how RTT® may work for you. Generally, we discuss what you’d like to work on, how we can work together and you’re able to ask questions you may have.
When you’re ready, you can get in touch and we can book your first session.
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Absolutely. Your journey is private and held in a safe, non-judgemental space.
Before my RTT session, I constantly felt anxious in social settings—nervous, overthinking every word, convinced people were judging me. I’d avoid gatherings or spend hours worrying before even stepping out the door. But after just one session, something shifted. I felt lighter, calmer—like a weight had lifted. Now, I walk into rooms feeling confident and relaxed, and for the first time in years, I actually enjoy being around people. I feel good in my own skin. RTT didn’t just help me manage my anxiety—it helped me rediscover I am fine with who I am and I only need to worry about how I feel about myself.
Peter,
Milton Keynes. England
Social Anxiety
Powerful presenter
I worked with Nerissa for an RTT session to help with my fear around public speaking, specifically ahead of a panel I was preparing for – and I’m so grateful I did. Her calming presence, soothing voice and seamless ability to navigate my story made me feel deeply supported and understood. She gently uncovered and addressed key themes I hadn’t even realised were holding me back. After our session, not only did I feel at ease. I actually looked forward to speaking on the panel – something I never thought I’d say. I can’t recommend Nerissa enough. Her intuition and skill are truly something special.
Jen,
New York. US
From 12 to 1 migraine a month in just one session!
Thank you so much for my RTT session! I’d suffered from chronic migraines for years and tried all sorts of treatment – medications (and their side-effects), BOTOX injections, nerve blocks and PENS treatment to name but a few. So, I decided to try hypnosis, in some respects as a last resort, how I WISH I’d tried it sooner! It’s literally changed my life!
From first meeting Nerissa I felt comfortable with her and felt safe and supported. Nerissa took the time to listen to my story (and it was evident that she really cared and sympathised). I felt heard for the first time and during the hypnosis session I felt as though something had changed (for the better).
I can’t think how to describe it but it was like a great weight had been lifted. Nerissa made me a beautiful recording to listen to and amazingly, I’ve gone from having a migraine approximately three times per week to an average of one per month from just one session! I love that this session with Nerissa has literally transformed my life, I have so much more freedom and I can’t thank her enough!
Amanda,
England
RTT® Is For You If:
You feel stuck, held back or misaligned within—no matter how much you try to fix it consciously or with the best will power. You’re ready to stop treating surface symptoms and start healing the root.
In just 1–3 sessions, many clients experience breakthrough relief and real change—because RTT®doesn’t just shift your mindset, it rewires your brain.
RTT® can help you get there—by clearing what no longer serves you and making space for what truly does.
Let’s unlock the power already within you.
